Michel's blog

How yogic is fasting and how exactly does my water fasting tie into yoga or yogayak.com?

As the co creator of YogaYak I find it truthfull to share with people my quest for health and happiness. I had no interest with yoga or healthy eating before I discovered Yoga. I aspire to practice it's physical aspect more often and take enjoyment with the fact that any yoga done, any yoga seen and any yoga thought is already a step, twist or bend in the righter direction.

Fasting, yoga and yagayak will be great subjects for an on cam discussion. I've asked Kavita to participate in an online chat and she has accepted. I'm a big fan of hers and I know many people that would love to do teacher training with her!

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Just a short hello before going to bed.

I'm preparing for my second water fast that I will kick off in a few days. At the moment, I only posted a pre fast video on my "waterfasting" account at YouTube.

The first official video will be released in a few hours.

Hi everybody,

I'm not vlogging today as I realized it had been 10 days since I actually took a day off of working with the computer. Blogging takes 10% of the time the vlog takes.

Today I react to a comment concerning my use of lime (I'm on the lime wagon now, promise).

I also discuss the Salty Face and the reason behind the "40 days".